Roasted Garlic Quinoa
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 358
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (45g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted Garlic Quinoa
Ingredients
White quinoa, garlic seasoning (granulated onion, minced roasted garlic, salt, sugar, tomato flakes, red bell pepper, green bell pepper, chili, vinegar, citric acid, sodium diacetate, annato).
F. A. Q.
What is bad in Roasted Garlic Quinoa?
We don't know anything bad about it. Roasted Garlic Quinoa contains only good nutrients.
What is one serving size?
One serving size of Roasted Garlic Quinoa is one / four cup (45g) dry.
What is in this product?
Roasted Garlic Quinoa contains: white quinoa, garlic seasoning (granulated onion, minced roasted garlic, salt, sugar, tomato flakes, red bell pepper, green bell pepper, chili, vinegar, citric acid, sodium diacetate, annato).
Any good ingredients are in Roasted Garlic Quinoa?
Roasted Garlic Quinoa contains saturated fat, cholesterol, dietary fiber.
Can I lose weight with Roasted Garlic Quinoa?
Yes, you can if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Roasted Garlic Quinoa?
1/4 cup (45g) dry contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Garlic Quinoa?
You can get 9% of your DV from one serving of Roasted Garlic Quinoa.
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