How many calories in

Quinoa With Sundried Tomato & Basil

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  • 317

170 calories

Quinoa With Sundried Tomato & Basil

Recommendation:
Try Quinoa With Sundried Tomato & Basil with a whey protein to burn belly fat.

Best diets with Quinoa With Sundried

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa With Sundried

Ingredients

Parboiled brown rice, quinoa, millet, sundried tomato (tomato, salt), onions*, inactive yeast*, garlic, sea salt, basil*, citric acid. *Dehydrated

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes.

What good ingredients are in Quinoa With Sundried Tomato & Basil?
Quinoa With Sundried Tomato & Basil contains saturated fat, cholesterol, dietary fiber, added sugars.

What is bad in Quinoa With Sundried Tomato & Basil?
We don't know anything bad about it. Quinoa With Sundried contains only good nutrients such as: added sugars, saturated fat, cholesterol, dietary fiber.

What is one serving size of Quinoa With Sundried Tomato & Basil?
Serving of Quinoa With Sundried Tomato & Basil is one /3 cup dry (fifty g).

What is inside this product?
Quinoa With Sundried Tomato & Basil contains: Parboiled brown rice, quinoa, millet, sundried tomato (tomato, salt), onions*, inactive yeast*, garlic, sea salt, basil*, citric acid.*Dehydrated

How many sugar contains in one serving of Quinoa With Sundried Tomato & Basil?
1/3 cup dry (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa With Sundried Tomato & Basil?
You can get 10% of your DV from one serving of Quinoa With Sundried Tomato & Basil.

Conclusion:

Quinoa With Sundried Tomato & Basil is a good source of added sugars, dietary fiber, saturated fat, cholesterol. Quinoa With Sundried Tomato & Basil has 170 calories (15 calories from fat), 6 grams of protein, 34 grams of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa Blend, Rosemary & Olive Oil
Quinoa Whole Grain Blend
Spanish Quinoa/ Brown Rice Blend

Alternatives:

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