How many calories in

Suddenly Grain Salad, Harvest Grains

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  • 344

190 calories

Suddenly Grain Salad, Harvest Grains

Recommendation:
Try Suddenly Grain Salad, Harvest Grains 1/ three cup as pkgd (forty eight g) two /3 cup prepared and a whey protein shake to burn belly fat quickly.

Best diets with Suddenly Grain Salad

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup as pkgd (48g) 2/3 cup prepared

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Suddenly Grain Salad

Ingredients

Brown Rice, Sweetened Cranberries* (sugar, cranberries, sunflower oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Canola Oil, Guar Gum, Spices, Fruit Juice Concentrate (grape, pineapple), Natural Flavor.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Suddenly Grain Salad, Harvest Grains?
We don't know anything bad about it. Suddenly Grain Salad contains only good ingredients.

Any good ingredients are in Suddenly Grain Salad, Harvest Grains?
Suddenly Grain Salad, Harvest Grains contains saturated fat, cholesterol, dietary fiber.

What is one serving of Suddenly Grain Salad, Harvest Grains?
Serving size of Suddenly Grain Salad, Harvest Grains is one /3 cup as pkgd (forty eight g) two / three cup prepared.

What is inside Suddenly Grain Salad, Harvest Grains?
Ingredients list: Brown Rice, Sweetened Cranberries* (sugar, cranberries, sunflower oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Canola Oil, Guar Gum, Spices, Fruit Juice Concentrate (grape, pineapple), Natural Flavor.

Can I burn fat with Suddenly Grain Salad, Harvest Grains?
Yes, it's possible if you consume no more than seven serving sizes.

How many sugar contains in one serving of Suddenly Grain Salad, Harvest Grains?
1/3 cup as pkgd (48g) 2/3 cup prepared contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Suddenly Grain Salad, Harvest Grains?
You can get 11% of your DV from one serving of Suddenly Grain Salad, Harvest Grains.

Conclusion:

Suddenly Grain Salad, Harvest Grains is a good source of cholesterol, dietary fiber, saturated fat. It has 190 calories (30 calories from fat), four g of protein, 35 g of carbs and 3 g of fat. Be careful: product has a thirty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Couscous Mix, Mediterranean Curry
Ready Whole Grain Medley Pouch, Santa Fe
Steamables, Long Grain Brown Rice With Quinoa And Lentils

Alternatives:

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