Lettuce, Classic Iceberg
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.015g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
2250IU |
45% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Lettuce, Classic Iceberg
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage.
F. A. Q.
What good ingredients are in Lettuce, Classic Iceberg?
Lettuce, Classic Iceberg ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is bad in Lettuce, Classic Iceberg?
Nothing.
What’s Lettuce, Classic Iceberg?
Lettuce, Classic Iceberg contains: Iceberg Lettuce, Carrots, Red Cabbage.
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings.
What is one serving of Lettuce, Classic Iceberg?
Serving size of Lettuce, Classic Iceberg is three oz(s) - 85 g.
How many sugar contains in one serving of Lettuce, Classic Iceberg?
3 oz(s) - 85 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Classic Iceberg?
You can get 1% of your DV from one serving of Lettuce, Classic Iceberg.
Conclusion:
Lettuce, Classic Iceberg is a good source of sodium, sugars, saturated fat, vitamin A, added sugars, vitamin C, cholesterol.
Lettuce, Classic Iceberg has 15 calories, 1 grams of protein, four grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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