Whole Wheat Roasted Garlic & Olive Oil Couscous

Recommendation:
We recommend to try Whole Wheat Roasted Garlic & Olive Oil Couscous and the protein diet shake to burn belly fat.

Best diets with Whole Wheat Roasted

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 322
- Calories: 220
- Calories from fat: 40 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/about 1/3 cup dry couscous & 1 tbsp seasoning mix) 1 cup prepared

Nutrition	per serving	DV
Protein	7g	15%
Calories	220 cal	13%
Calories from Fat	40 cal	6%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.5g	22%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Whole Wheat Roasted

Ingredients

Couscous (whole durum wheat semolina), maltodextrin, yeast extract, salt, garlic, onion, olive oil, parsley, spice, caramel color, whey, natural flavor.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

What good ingredients are in Whole Wheat Roasted Garlic & Olive Oil Couscous?
Whole Wheat Roasted Garlic & Olive Oil Couscous contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Whole Wheat Roasted Garlic & Olive Oil Couscous?
We don't know anything bad about it.

What’s this product?
Ingredients list: couscous (whole durum wheat semolina), maltodextrin, yeast extract, salt, garlic, onion, olive oil, parsley, spice, caramel color, whey, natural flavor.

What is one serving size?
Serving size of Whole Wheat Roasted Garlic & Olive Oil Couscous is two oz (fifty six g/about 1/ three cup dry couscous & one tbsp seasoning mix) 1 cup prepared.

How many sugar contains in one serving of Whole Wheat Roasted Garlic & Olive Oil Couscous?
2 oz (56g/about 1/3 cup dry couscous & 1 tbsp seasoning mix) 1 cup prepared contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Roasted Garlic & Olive Oil Couscous?
You can get 13% of your DV from one serving of Whole Wheat Roasted Garlic & Olive Oil Couscous.

Conclusion:

Whole Wheat Roasted Garlic & Olive Oil Couscous is a good source of added sugars, saturated fat, cholesterol, sugars. It has two hundreds twenty calories (40 calories from fat), 7 g of protein, 40 g of carbohydrates and one grams of fat. Warning — Whole Wheat Roasted Garlic & Olive Oil Couscous has a 40 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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