White Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 potato (148 g/5.3 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with White Potatoes
Ingredients
White potatoes.
F. A. Q.
What is bad in White Potatoes?
We don't know anything bad about it. White Potatoes contains only good nutrients such as: sodium, dietary fiber, added sugars, saturated fat, vitamin C, cholesterol.
Any good ingredients are in White Potatoes?
White Potatoes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I burn fat with White Potatoes?
Of course, it's possible if you consume no more than fifteen servings per day.
What is in this product?
Ingredients: white potatoes.
What is one serving of White Potatoes?
One serving size of White Potatoes is one potato (one hundred forty eight g/5.3 oz).
How many sugar contains in one serving of White Potatoes?
1 potato (148 g/5.3 oz) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of White Potatoes?
You can get 6% of your DV from one serving of White Potatoes.
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