Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 391
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 medium potato (148g/5.3oz) (about 5 small potatoes)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Potatoes
F. A. Q.
What good ingredients are in Potatoes?
Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
Can I lose weight with Potatoes?
Yes, it's possible if you consume no more than thirteen serving sizes.
What is one serving size of Potatoes?
Serving size of Potatoes is 1 medium potato (one hundred forty eight g/5.3oz) (about 5 small potatoes).
What is in this product?
Potatoes contains: potatoes.
What is bad in Potatoes?
We don't know anything bad about it. Potatoes contains only good ingredients.
How many sugar contains in one serving of Potatoes?
1 medium potato (148g/5.3oz) (about 5 small potatoes) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.
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