Russet Idaho Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 368
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 medium potato (148g/5.3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Russet Idaho Potatoes
F. A. Q.
Can I lose weight with Russet Idaho Potatoes?
Yes, it's possible if you consume no more than thirteen serving sizes a day.
What good ingredients are in Russet Idaho Potatoes?
Russet Idaho Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is one serving size of Russet Idaho Potatoes?
One serving size of Russet Idaho Potatoes is 1 medium potato (one hundred forty eight g/5.3oz).
What’s this product?
Ingredients list: potato.
What is bad in Russet Idaho Potatoes?
We don't know anything bad about it. Russet Idaho Potatoes contains only good ingredients such as: cholesterol, sodium, vitamin C, added sugars, sugars, saturated fat.
How many sugar contains in one serving of Russet Idaho Potatoes?
1 medium potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Russet Idaho Potatoes?
You can get 6% of your DV from one serving of Russet Idaho Potatoes.
Comments: