Idaho Spuds, Flakes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 298
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup (21 g) dry - 2/3 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Idaho Spuds, Flakes
Ingredients
Idaho potato flakes (dry), sodium acid pyrophosphate, freshness preserved with sodium bisulfite and bha.
F. A. Q.
What is 1 serving size?
Serving size of Idaho Spuds, Flakes is one / two cup (21 g) dry - two / three cup prepared.
Any good ingredients are in Idaho Spuds, Flakes?
Idaho Spuds, Flakes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Idaho Spuds, Flakes?
We don't know anything bad about it.
What is inside Idaho Spuds, Flakes?
Idaho Spuds, Flakes contains: idaho potato flakes (dry), sodium acid pyrophosphate, freshness preserved with sodium bisulfite and bha.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 serving sizes a day.
How many sugar contains in one serving of Idaho Spuds, Flakes?
1/2 cup (21 g) dry - 2/3 cup prepared contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Idaho Spuds, Flakes?
You can get 5% of your DV from one serving of Idaho Spuds, Flakes.
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