How many calories in

Sweet Potato Fries

  • 0
  • 3.5
  • 283

150 calories

Sweet Potato Fries

Recommendation:
Combine Sweet Potato Fries three oz (eighty four g/about two -3" pieces) with a meal replacement shake to burn belly fat quickly.

Best diets with Sweet Potato Fries

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 150
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (84g/about 2-3" pieces)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 2.47g 10%
Vitamin A (good) 3000IU 60%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Sweet Potato Fries

Ingredients

Sweet potatoes, canola oil, modified food starch, sugar, rice flour, cornstarch, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), coloring (annatto, turmeric), dextrose, xanthan gum.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Sweet Potato Fries is three oz (eighty four g/about two -3" pieces).

Can I lose weight with Sweet Potato Fries?
Yes, it's possible if you consume no more than ten servings per day.

Any good ingredients are in Sweet Potato Fries?
Sweet Potato Fries ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

What is bad in Sweet Potato Fries?
We don't know anything bad about it.

What is inside this product?
Sweet Potato Fries contains: sweet potatoes, canola oil, modified food starch, sugar, rice flour, cornstarch, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), coloring (annatto, turmeric), dextrose, xanthan gum.

How many sugar contains in one serving of Sweet Potato Fries?
3 oz (84g/about 2-3" pieces) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Fries?
You can get 9% of your DV from one serving of Sweet Potato Fries.

Conclusion:

Sweet Potato Fries is a good source of saturated fat, dietary fiber, vitamin A, cholesterol. Product has one hundred fifty calories (45 calories from fat), one grams of protein, 24 grams of carbohydrates and five g of fat. Warning — it has a forty five calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mashed Potatoes, Instant
Mashed Potatoes
Potatoes, Diced, Canned

Alternatives:

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