Tater Rounds Shredded Potatoes

Recommendation:
Combine Tater Rounds Shredded Potatoes three oz (eighty five g) about eleven pieces and a protein to lose weight.

Best diets with Tater Rounds Shredded

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 365
- Calories: 160
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g) about 11 pieces

Nutrition	per serving	DV
Protein	2g	4%
Calories	160 cal	9%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.29g	13%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Tater Rounds Shredded

Ingredients

Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), contains 2% or less of: corn starch modified, dehydrated onion, dextrose, salt, sodium acid pyrophosphate added to maintain color.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 serving sizes per day.

What is in this product?
Ingredients list: potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), contains 2% or less of: corn starch modified, dehydrated onion, dextrose, salt, sodium acid pyrophosphate added to maintain color.

What is one serving size of Tater Rounds Shredded Potatoes?
Serving size of Tater Rounds Shredded Potatoes is three oz (eighty five g) about 11 pieces.

What is bad in Tater Rounds Shredded Potatoes?
We don't know anything bad about it. Tater Rounds Shredded contains only good ingredients such as: added sugars, cholesterol, sugars.

Any good ingredients are in Tater Rounds Shredded Potatoes?
Tater Rounds Shredded Potatoes contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Tater Rounds Shredded Potatoes?
Tater Rounds Shredded Potatoes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tater Rounds Shredded Potatoes?
You can get 9% of your DV from one serving of Tater Rounds Shredded Potatoes.

Conclusion:

Tater Rounds Shredded Potatoes is a good source of added sugars, cholesterol, sugars. Product has one hundred sixty calories (70 calories from fat), 2 g of protein, twenty one grams of carbs and 8 g of fat. Warning: product has a 70 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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