Mashed Potatoes
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 8 pieces (11g/4oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.001g |
0% |
Top 10 diets with Mashed Potatoes
Ingredients
Potatoes, milk, water, butter (cream, salt), salt, maltodextrin, spice, disodium dihydrogen pyrophosphate (color rentention)
F. A. Q.
What's bad in Mashed Potatoes?
Nothing. Mashed Potatoes contains only good ingredients such as: cholesterol, added sugars, sugars.
What is inside this product?
Ingredients list: potatoes, milk, water, butter (cream, salt), salt, maltodextrin, spice, disodium dihydrogen pyrophosphate (color rentention)
Any good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: cholesterol, sugars, added sugars.
What is one serving ?
Serving size of Mashed Potatoes is eight pieces (eleven g/ four oz).
Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings.
How many sugar contains in one serving of Mashed Potatoes?
8 pieces (11g/4oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 5% of your DV from one serving of Mashed Potatoes.
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