How many calories in

Redskin & Gold Mashed Potatoes

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  • 381

90 calories

Redskin & Gold Mashed Potatoes

Recommendation:
We recommend to try twenty four g dry and a protein shake to burn fat faster.

Best diets with Redskin & Gold

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 24g dry

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Redskin & Gold

Ingredients

Redskin and gold potato flakes (dry), contains 2% or less of: hydrogenated cottonseed oil, natural flavor, monoglycerides, sodium acid pyrophosphate. freshness preserved with citric acid, sodium bisulfite and BHA.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Redskin & Gold Mashed Potatoes?
Redskin & Gold Mashed Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with this product?
Yes, you can if you eat no more than sixteen servings per day.

What is one serving ?
Serving size of Redskin & Gold Mashed Potatoes is twenty four g dry.

What's bad in Redskin & Gold Mashed Potatoes?
Nothing.

What is in this product?
Ingredients: redskin and gold potato flakes (dry), contains 2% or less of: hydrogenated cottonseed oil, natural flavor, monoglycerides, sodium acid pyrophosphate. freshness preserved with citric acid, sodium bisulfite and BHA.

How many sugar contains in one serving of Redskin & Gold Mashed Potatoes?
24g dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Redskin & Gold Mashed Potatoes?
You can get 5% of your DV from one serving of Redskin & Gold Mashed Potatoes.

Conclusion:

Redskin & Gold Mashed Potatoes is a good source of sodium, saturated fat, cholesterol, added sugars, vitamin C, sugars. Redskin & Gold Mashed Potatoes has ninety calories, 2 g of protein, nineteen grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Potato Nuggets, Tater Bites
Crispy Taters
Crinkle Fries

Alternatives:

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