Squash, summer, scallop, cooked, boiled, drained, without salt
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 29
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
29 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
153IU |
3% |
|
Vitamin C
(good)
|
0.019g |
25% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.027g |
3% |
Top 10 diets with Squash, summer, scallop
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings.
Any good ingredients are in Squash, summer, scallop?
Squash, summer, scallop contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in Squash, summer, scallop?
Ingredients list: squash.
What is one serving size?
Serving of Squash, summer, scallop is one cup, sliced.
What is bad in Squash, summer, scallop?
Nothing. Squash, summer, scallop contains only good ingredients such as: dietary fiber, added sugars, cholesterol, vitamin C, sodium, saturated fat.
How many sugar contains in one serving of Squash, summer, scallop, cooked, boiled, drained, without salt?
1 cup, sliced contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, summer, scallop, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Squash, summer, scallop, cooked, boiled, drained, without salt.
Conclusion:
Squash, summer, scallop is a good source of vitamin C, sodium, added sugars, saturated fat, cholesterol, dietary fiber.
Squash, summer, scallop has 29 calories (3 calories from fat), two g of protein, 6 g of carbohydrates and NO fat. Warning — Squash, summer, scallop has a three calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Sugar Snap Peas
♦ Green Beans
♦ Sugar Snap Peas
Comments: