How many calories in

Potato Salad

  • 0
  • 3
  • 539

190 calories

Potato Salad

Recommendation:
We recommend to try one /2 cup (120g) with the whey protein to burn fat faster.

Best diets with Potato Salad

Calories from fat: 120 (18% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 539
  • - Calories: 190
  • - Calories from fat: 120 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (120g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Salad

Ingredients

Potatoes, mayonnaise (soybean oil, water, egg yolks, white distilled vinegar, high fructose corn syrup, whole egg, salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta added to protect flavor), water, sugar, onions, carrots, salt, white distilled vinegar, parsley, soybean oil, xanthan gum, potassium sorbate (preservative), spice & garlic.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: potatoes, mayonnaise (soybean oil, water, egg yolks, white distilled vinegar, high fructose corn syrup, whole egg, salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta added to protect flavor), water, sugar, onions, carrots, salt, white distilled vinegar, parsley, soybean oil, xanthan gum, potassium sorbate (preservative), spice & garlic.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings a day.

What is one serving ?
Serving size of Potato Salad is one /2 cup (120g).

What good ingredients are in Potato Salad?
Potato Salad contains cholesterol, vitamin C.

What is bad in Potato Salad?
We don't know anything bad about it. Potato Salad contains only good ingredients such as: vitamin C, cholesterol.

How many sugar contains in one serving of Potato Salad?
1/2 cup (120g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Salad?
You can get 11% of your DV from one serving of Potato Salad.

Conclusion:

Potato Salad is a good source of vitamin C, cholesterol. Product has 190 calories (one hundred twenty calories from fat), two grams of protein, fourteen g of carbs and fourteen g of fat. Warning: it has a one hundred twenty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Potato Gnocchi
♦ Baby Cakes, Homestyle
♦ Crinkle Cut Potato Fries

Alternatives:

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