Mashed Potatoes
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 304
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup (124g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Mashed Potatoes
Ingredients
Potatoes, half and half, whole milk, butter (cream, salt), salt, contains less than 2% of disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).
F. A. Q.
What is inside Mashed Potatoes?
Ingredients list: potatoes, half and half, whole milk, butter (cream, salt), salt, contains less than two % of disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).
Any good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: cholesterol, sugars, added sugars.
Can I burn fat with Mashed Potatoes?
Yes, you can if you eat no more than ten servings.
What is one serving ?
One serving size of Mashed Potatoes is one / two cup (one hundred twenty four g).
What is bad in Mashed Potatoes?
Nothing.
How many sugar contains in one serving of Mashed Potatoes?
1/2 cup (124g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 8% of your DV from one serving of Mashed Potatoes.
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