How many calories in

Scalloped Homestyle Casserole

  • 0
  • 2.5
  • 339

100 calories

Scalloped Homestyle Casserole

Recommendation:
Combine 2/3 cup dry (28 g) with the protein shake to lose weight.

Best diets with Scalloped Homestyle Casserole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup dry (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Scalloped Homestyle Casserole

Ingredients

Idaho Potato slices (preserved with sodium Bisulfite), enriched wheat flour bleached (containing niacin, reduced iron, thiamin mononitrate, Riboflavin, folic acid), Modified food starch, whey, salt, corn starch, Maltodextrin, soybean oil, Dried cheese, Cheddar, Blue, Parmesan and romano (Pasteurized Milk, salt, cheese cultures, Enzymes), Maltodextrin, Buttermilk, Nonfat Milk, sodium Caseinate, spice and spice extract, disodium phosphate, Dried onion,l annatto extract, dried parsley, disodium inosinate, disodium guanylate, paprika extract, mixed tocopherols (to preserve freshness) and less than 2.0% sodium silicoaluminate added as an anti-caking agent.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Scalloped Homestyle Casserole?
Serving size of Scalloped Homestyle Casserole is 2/ three cup dry (twenty eight g).

Any good ingredients are in Scalloped Homestyle Casserole?
Scalloped Homestyle Casserole contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Scalloped Homestyle Casserole?
Nothing. Scalloped Homestyle Casserole contains only good nutrients such as: cholesterol, saturated fat, sugars, added sugars.

What’s Scalloped Homestyle Casserole?
Ingredients list: Idaho Potato slices (preserved with sodium Bisulfite), enriched wheat flour bleached (containing niacin, reduced iron, thiamin mononitrate, Riboflavin, folic acid), Modified food starch, whey, salt, corn starch, Maltodextrin, soybean oil, Dried cheese, Cheddar, Blue, Parmesan and romano (Pasteurized Milk, salt, cheese cultures, Enzymes), Maltodextrin, Buttermilk, Nonfat Milk, sodium Caseinate, spice and spice extract, disodium phosphate, Dried onion,l annatto extract, dried parsley, disodium inosinate, disodium guanylate, paprika extract, mixed tocopherols (to preserve freshness) and less than 2.0% sodium silicoaluminate added as an anti-caking agent.

Can I lose weight with Scalloped Homestyle Casserole?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

How many sugar contains in one serving of Scalloped Homestyle Casserole?
2/3 cup dry (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scalloped Homestyle Casserole?
You can get 6% of your DV from one serving of Scalloped Homestyle Casserole.

Conclusion:

Scalloped Homestyle Casserole is a good source of saturated fat, sugars, added sugars, cholesterol. Product has 100 calories (ten calories from fat), 2 g of protein, 20 grams of carbohydrates and one grams of fat. Warning — Scalloped Homestyle Casserole has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Scalloped Red Potatoes
Potato Knishes
Gnocchi Italiani

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.