Mashed Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: about 1/3 cup flakes (22g), (about 1/2 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mashed Potatoes
Ingredients
Potato flakes (sodium bisulfite, bha and citric acid to protect color and flavor), contains 2% or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil.
F. A. Q.
What is one serving size?
Serving size of Mashed Potatoes is about one /3 cup flakes (twenty two g) (about one /2 cup prepared).
What is inside this product?
Ingredients: potato flakes (sodium bisulfite, bha and citric acid to protect color and flavor), contains two % or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil.
Can I burn fat with Mashed Potatoes?
Of course, it's possible if you consume no more than eighteen servings a day.
What is bad in Mashed Potatoes?
We don't know anything bad about it. Mashed Potatoes contains only good ingredients.
What good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Mashed Potatoes?
Mashed Potatoes doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 5% of your DV from one serving of Mashed Potatoes.
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