How many calories in

Potato Salad

  • 0
  • 2
  • 307

170 calories

Potato Salad

Recommendation:
Try Potato Salad one / two cup (117g) and a meal replacement to burn belly fat.

Best diets with Potato Salad

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 170
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (117g)

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 60 cal 9%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.47g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Potato Salad

Ingredients

Idaho potatoes, dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch (corn), sugar, rice flour, egg yolks, salt, spice, xanthan gum, propylene glycol alginate), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, modified food starch (corn), salt, spices, xanthan gum), sugar, sweet pickle relish (cucumbers, fructose and/or cane sugar, vinegar, water, salt, xanthan gum, polysorbate 80, natural flavorings, turmeric and alum), celery water, mustard (water, vinegar, mustard seed, salt, turmeric and spice), diced sweet red peppers (peppers, water, and citric acid), onions, salt, potassium sorbate and sodium benzoate (preservatives), yellow food color (fd&c yellow 5 and 6), celery seed, spice, xanthan gum.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Potato Salad?
One serving of Potato Salad is 1/2 cup (one hundred seventeen g).

What is bad in Potato Salad?
Nothing.

What is inside this product?
Potato Salad contains: idaho potatoes, dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch (corn), sugar, rice flour, egg yolks, salt, spice, xanthan gum, propylene glycol alginate), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, modified food starch (corn), salt, spices, xanthan gum), sugar, sweet pickle relish (cucumbers, fructose and/or cane sugar, vinegar, water, salt, xanthan gum, polysorbate 80, natural flavorings, turmeric and alum), celery water, mustard (water, vinegar, mustard seed, salt, turmeric and spice), diced sweet red peppers (peppers, water, and citric acid), onions, salt, potassium sorbate and sodium benzoate (preservatives), yellow food color (fd&c yellow five and six), celery seed, spice, xanthan gum.

Any good ingredients are in Potato Salad?
Potato Salad ingredients: saturated fat, cholesterol.

Can I burn fat with Potato Salad?
Of course, you can if you consume no more than eight serving sizes.

How many sugar contains in one serving of Potato Salad?
1/2 cup (117g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Salad?
You can get 10% of your DV from one serving of Potato Salad.

Conclusion:

Potato Salad is a good source of saturated fat, cholesterol. Product has 170 calories (sixty calories from fat), 2 g of protein, twenty seven g of carbs and one g of fat. Be careful: Potato Salad has a sixty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Three Cheese, Made With 100% Real Sliced Potatoes
Roasted Potatoes & Broccoli

Alternatives:

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