How many calories in

Hash Brown Casserole, Baked

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  • 318

210 calories

Hash Brown Casserole, Baked

Recommendation:
We recommend to try Hash Brown Casserole, Baked and a protein diet to burn belly fat faster.

Best diets with Hash Brown Casserole

Calories from fat: 90 (14% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.66g 29%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Hash Brown Casserole

Ingredients

Potatoes, Milk, Sour Cream (Pasteurized Cultured Cream), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes and Annatto for Coloring), Water, Onion, Pasteurized Process Cheese Spread ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Butter (Sweet Cream, Salt, Annatto Color), Modified Corn Starch, Gelatin, Potassium Sorbate and Sodium Benzoate to Protect Flavor, Salt, Dextrose, Spice.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.

What is inside this product?
Ingredients: Potatoes, Milk, Sour Cream (Pasteurized Cultured Cream), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes and Annatto for Coloring), Water, Onion, Pasteurized Process Cheese Spread (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Butter (Sweet Cream, Salt, Annatto Color), Modified Corn Starch, Gelatin, Potassium Sorbate and Sodium Benzoate to Protect Flavor, Salt, Dextrose, Spice.

What is bad in Hash Brown Casserole, Baked?
We don't know anything bad about it.

What is one serving of Hash Brown Casserole, Baked?
One serving size of Hash Brown Casserole, Baked is five oz(s) - one hundred forty two g.

Any good ingredients are in Hash Brown Casserole, Baked?
Hash Brown Casserole, Baked ingredients: dietary fiber, protein, calcium.

How many sugar contains in one serving of Hash Brown Casserole, Baked?
5 oz(s) - 142 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Hash Brown Casserole, Baked?
You can get 12% of your DV from one serving of Hash Brown Casserole, Baked.

Conclusion:

Hash Brown Casserole, Baked is a good source of protein, dietary fiber, calcium. Hash Brown Casserole, Baked has 210 calories (ninety calories from fat), 8 grams of protein, 21 grams of carbohydrates and ten g of fat. Be careful — Hash Brown Casserole, Baked has a ninety calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Four Cheese Mashed Potatoes
Jalapeno Cheddar Potato Skins
Homestyle Creamy Butter Made With 100% Real Potatoes

Alternatives:

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