Flavored Mashed Potatoes, Roasted Garlic & Parmesan
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 511
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: .25 CUP MIX
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.56g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Flavored Mashed Potatoes
Ingredients
Idaho potatoes (a blend of russet and red varieties), maltodextrin, parmesan cheese blend [(partially skimmed milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid], coconut oil, salt, corn syrup solids, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), sugar, nonfat dry milk, mono and diglycerides, sodium caseinate, modified food starch, hydrolyzed soy protein, calcium stearoyl lactylate, natural and artificial flavor (including natural smoke and garlic flavor), parsley, garlic powder, spices, artificial color, sodium acid, pyrophosphate (to maintain freshness), dipotassium phosphate,tricalcium phosphate, sodium bisulfate (to maintain freshness), disodium inosinate, disodium guanylate, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness), less than 2% silicon dioxide added as anti caking agent. Contains milk, soy.
F. A. Q.
Any good ingredients are in Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
Flavored Mashed Potatoes, Roasted Garlic & Parmesan ingredients: cholesterol, sugars, added sugars.
Can I lose weight with Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
Of course, it's possible if you consume no more than thirteen servings.
What is in this product?
Ingredients: Idaho potatoes (a blend of russet and red varieties), maltodextrin, parmesan cheese blend (partially skimmed milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid, coconut oil, salt, corn syrup solids, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), sugar, nonfat dry milk, mono and diglycerides, sodium caseinate, modified food starch, hydrolyzed soy protein, calcium stearoyl lactylate, natural and artificial flavor (including natural smoke and garlic flavor), parsley, garlic powder, spices, artificial color, sodium acid, pyrophosphate (to maintain freshness), dipotassium phosphate,tricalcium phosphate, sodium bisulfate (to maintain freshness), disodium inosinate, disodium guanylate, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness), less than 2% silicon dioxide added as anti caking agent. Contains milk, soy.
What is one serving of Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
One serving of Flavored Mashed Potatoes, Roasted Garlic & Parmesan is .25 CUP MIX.
What is bad in Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
Nothing.
How many sugar contains in one serving of Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
.25 CUP MIX contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flavored Mashed Potatoes, Roasted Garlic & Parmesan?
You can get 6% of your DV from one serving of Flavored Mashed Potatoes, Roasted Garlic & Parmesan.
Conclusion:
Flavored Mashed Potatoes, Roasted Garlic & Parmesan is a good source of sugars, added sugars, cholesterol.
Flavored Mashed Potatoes, Roasted Garlic & Parmesan has one hundred ten calories (20 calories from fat), three grams of protein, 21 grams of carbs and 2 grams of fat. Warning — Flavored Mashed Potatoes, Roasted Garlic & Parmesan has a 20 calories from fat!
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Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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