Au Gratin Potatoes, Twin Pack

Recommendation:
Combine Au Gratin Potatoes, Twin Pack and a whey protein shake to burn fat quickly.

Best diets with Au Gratin Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 632
- Calories: 90
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (bad)	0.59g	26%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Au Gratin Potatoes

Ingredients

Potatoes (Dried), Maltodextrin, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion (Dried), Sodium Phosphate, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 0.5% of: Garlic (Dried), Whey Protein Concentrate, Mono and Diglycerides, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Sodium Citrate, Lactic Acid, Calcium Lactate, Sodium Bisulfite (Preservative), Nonfat Milk, Natural Flavor, Whey, Colored with Yellow 5 Lake and Yellow 6 Lake, Yeast Extract, Silicon Dioxide (Anticaking Agent).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Au Gratin Potatoes, Twin Pack?
Au Gratin Potatoes, Twin Pack contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Au Gratin Potatoes, Twin Pack?
Serving size of Au Gratin Potatoes, Twin Pack is one oz(s) - twenty eight g.

Can I lose weight with Au Gratin Potatoes, Twin Pack?
Yes, it's possible if you eat no more than sixteen serving sizes per day.

What is inside Au Gratin Potatoes, Twin Pack?
Au Gratin Potatoes, Twin Pack contains: Potatoes (Dried), Maltodextrin, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion (Dried), Sodium Phosphate, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 0.5% of: Garlic (Dried), Whey Protein Concentrate, Mono and Diglycerides, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Sodium Citrate, Lactic Acid, Calcium Lactate, Sodium Bisulfite (Preservative), Nonfat Milk, Natural Flavor, Whey, Colored with Yellow five Lake and Yellow six Lake, Yeast Extract, Silicon Dioxide (Anticaking Agent).

What is bad in Au Gratin Potatoes, Twin Pack?
Nothing. Au Gratin Potatoes contains only good nutrients.

How many sugar contains in one serving of Au Gratin Potatoes, Twin Pack?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Au Gratin Potatoes, Twin Pack?
You can get 5% of your DV from one serving of Au Gratin Potatoes, Twin Pack.

Conclusion:

Au Gratin Potatoes, Twin Pack is a good source of added sugars, sugars, saturated fat, cholesterol. Au Gratin Potatoes, Twin Pack has 90 calories, two grams of protein, 22 g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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