Refrigerated Sides, Mashed Potatoes Loaded
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 170
- - Calories from fat: 80 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Refrigerated Sides, Mashed
Ingredients
Potatoes, milk, butter (cream, salt), margarine (liquid and partially hydrogenated soybean oil, water, salt, whey, soybean lecithin, vegetable mono & diglycerides, sodium benzoate as a preservative, artificial flavor, vitamin a palmitate added), sour cream (cream, skim milk, food starch-modified (corn), lactic and citric acid, gelatin, mono and diglycerides, guar gum, potassium sorbate to preserve freshness, carrageenan, sodium phosphate, natural and artificial flavor, lactic acid culture), onion, water, contains less than 2% of the following: bacon (pork cured with water, salt, spices, sodium ascorbate, sodium nitrate), monterey jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), sun dried tomatoes, salt, chives, artificial color, potassium sorbate (preservative), sodium acid pyrophosphate, spice, maltodextrin, natural flavor, partially hydrogenated soybean oil, mono diglycerides.
F. A. Q.
What is in this product?
Ingredients: potatoes, milk, butter (cream, salt), margarine (liquid and partially hydrogenated soybean oil, water, salt, whey, soybean lecithin, vegetable mono & diglycerides, sodium benzoate as a preservative, artificial flavor, vitamin a palmitate added), sour cream (cream, skim milk, food starch-modified (corn), lactic and citric acid, gelatin, mono and diglycerides, guar gum, potassium sorbate to preserve freshness, carrageenan, sodium phosphate, natural and artificial flavor, lactic acid culture), onion, water, contains less than two % of the following: bacon (pork cured with water, salt, spices, sodium ascorbate, sodium nitrate), monterey jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), sun dried tomatoes, salt, chives, artificial color, potassium sorbate (preservative), sodium acid pyrophosphate, spice, maltodextrin, natural flavor, partially hydrogenated soybean oil, mono diglycerides.
What's bad in Refrigerated Sides, Mashed Potatoes Loaded?
Nothing.
Any good ingredients are in Refrigerated Sides, Mashed Potatoes Loaded?
Refrigerated Sides, Mashed Potatoes Loaded ingredients: cholesterol, sugars, added sugars, vitamin C.
What is one serving of Refrigerated Sides, Mashed Potatoes Loaded?
Serving of Refrigerated Sides, Mashed Potatoes Loaded is one / two cup (one hundred forty g).
Can I burn fat with Refrigerated Sides, Mashed Potatoes Loaded?
Of course, you can if you eat no more than eight servings a day.
How many sugar contains in one serving of Refrigerated Sides, Mashed Potatoes Loaded?
1/2 cup (140g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Refrigerated Sides, Mashed Potatoes Loaded?
You can get 10% of your DV from one serving of Refrigerated Sides, Mashed Potatoes Loaded.
Conclusion:
Refrigerated Sides, Mashed Potatoes Loaded is a good source of added sugars, cholesterol, vitamin C, sugars.
It has 170 calories (80 calories from fat), 4 grams of protein, twenty one grams of carbs and 8 g of fat. Warning — Refrigerated Sides, Mashed Potatoes Loaded has a eighty calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Mashed Potatoes, Roasted Garlic
♦ Applewood Smoked Bacon Flavored Mashed Potatoes
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