Cereal, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 160
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 biscuits
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Original
Ingredients
Whole Grain Wheat. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
F. A. Q.
What is inside Cereal, Original?
Ingredients list: Whole Grain Wheat. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings a day.
What is one serving size?
Serving size of Cereal, Original is two biscuits.
What's bad in Cereal, Original?
Nothing. Cereal, Original contains only good nutrients.
What good ingredients are in Cereal, Original?
Cereal, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Cereal, Original?
Cereal, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 9% of your DV from one serving of Cereal, Original.
Conclusion:
Cereal, Original is a good source of saturated fat, sugars, cholesterol, added sugars, sodium, dietary fiber.
It has 160 calories (10 calories from fat), five grams of protein, 37 g of carbs and one g of fat. Warning: Cereal, Original has a ten calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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