Cereal, Original, Spoon Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Original, Spoon
Ingredients
Whole Grain Wheat. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes.
What is one serving ?
Serving size of Cereal, Original, Spoon Size is one cup.
Any good ingredients are in Cereal, Original, Spoon Size?
Cereal, Original, Spoon Size contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Cereal, Original, Spoon Size?
Cereal, Original, Spoon Size contains: Whole Grain Wheat. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.
What's bad in Cereal, Original, Spoon Size?
Nothing.
How many sugar contains in one serving of Cereal, Original, Spoon Size?
Cereal, Original, Spoon Size doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Original, Spoon Size?
You can get 10% of your DV from one serving of Cereal, Original, Spoon Size.
Conclusion:
Cereal, Original, Spoon Size is a good source of dietary fiber, added sugars, cholesterol, sugars, saturated fat, sodium.
Cereal, Original, Spoon Size has 170 calories (10 calories from fat), 6 g of protein, 40 grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Cereal, Shredded Wheat, Bite Size
♦ Cereal, Original, Spoon Size
♦ Cereal, Bite Size
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