Grape Nuts
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 425
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2.1 oz(s) - 58 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Grape Nuts
Ingredients
Whole grain wheat flour, malted barley flour, salt, dried yeast, reduced iron, niacinamide, zinc oxide, vitamin b5, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate, folic acid, vitamin b 12, vitamin d.
F. A. Q.
What is in this product?
Ingredients list: whole grain wheat flour, malted barley flour, salt, dried yeast, reduced iron, niacinamide, zinc oxide, vitamin b five , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate, folic acid, vitamin b 12, vitamin d.
What good ingredients are in Grape Nuts?
Grape Nuts contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What's bad in Grape Nuts?
We don't know anything bad about it.
What is 1 serving size of Grape Nuts?
One serving size of Grape Nuts is 2.1 oz(s) - fifty eight g.
Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Grape Nuts?
2.1 oz(s) - 58 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Grape Nuts?
You can get 12% of your DV from one serving of Grape Nuts.
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