Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 1/4 cup (58g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Go Lean Naturally
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.
F. A. Q.
What is inside this product?
Ingredients list: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.
What is one serving ?
One serving size of Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal is one one / four cup (fifty eight g).
Can I burn fat with Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal?
Yes, it's possible if you consume no more than eight serving sizes per day.
What good ingredients are in Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal?
Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal ingredients: saturated fat, cholesterol, dietary fiber, protein.
What's bad in Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal?
We don't know anything bad about it.
How many sugar contains in one serving of Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal?
1 1/4 cup (58g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal?
You can get 11% of your DV from one serving of Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal.
Conclusion:
Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal is a good source of protein, dietary fiber, saturated fat, cholesterol.
Product has 180 calories (15 calories from fat), twelve grams of protein, forty g of carbohydrates and 2 grams of fat. Be careful — Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal has a fifteen calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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