Cereal,Essential Choice Wheat 'N Crunchy
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 48 G
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Essential Choice Wheat
Ingredients
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, AND YEAST. VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D AND VITAMIN B12. CONTAINS: WHEAT
F. A. Q.
What is one serving of Cereal,Essential Choice Wheat 'N Crunchy?
Serving of Cereal,Essential Choice Wheat 'N Crunchy is forty eight G.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes per day.
What is bad in Cereal,Essential Choice Wheat 'N Crunchy?
Nothing. Cereal,Essential Choice Wheat contains only good nutrients such as: iron, cholesterol, saturated fat, vitamin A, dietary fiber.
What good ingredients are in Cereal,Essential Choice Wheat 'N Crunchy?
Cereal,Essential Choice Wheat 'N Crunchy contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What’s this product?
Cereal,Essential Choice Wheat 'N Crunchy contains: WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, AND YEAST. VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN D AND VITAMIN B one 2. CONTAINS: WHEAT
How many sugar contains in one serving of Cereal,Essential Choice Wheat 'N Crunchy ?
48 G contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Essential Choice Wheat 'N Crunchy ?
You can get 10% of your DV from one serving of Cereal,Essential Choice Wheat 'N Crunchy .
Conclusion:
Cereal,Essential Choice Wheat 'N Crunchy is a good source of cholesterol, saturated fat, iron, vitamin A, dietary fiber.
Product has 170 calories (ten calories from fat), 6 g of protein, 38 g of carbs and 1 g of fat. Be careful — product has a 10 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cereal, Whole Grain
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