Crispy Corn Puffs
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 498
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.25 cups
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Crispy Corn Puffs
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Salt, Brown Sugar Syrup, Trisodium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
Any good ingredients are in Crispy Corn Puffs?
Crispy Corn Puffs contains saturated fat, cholesterol, dietary fiber, calcium, iron.
What’s Crispy Corn Puffs?
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Salt, Brown Sugar Syrup, Trisodium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen serving sizes per day.
What is bad in Crispy Corn Puffs?
We don't know anything bad about it. Crispy Corn Puffs contains only good ingredients.
What is one serving size?
Serving of Crispy Corn Puffs is 1.2 five cups.
How many sugar contains in one serving of Crispy Corn Puffs?
1.25 cups contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Crispy Corn Puffs?
You can get 6% of your DV from one serving of Crispy Corn Puffs.
Conclusion:
Crispy Corn Puffs is a good source of cholesterol, iron, dietary fiber, saturated fat, calcium.
It has 110 calories (five calories from fat), 2 grams of protein, 25 g of carbohydrates and one grams of fat. Warning — it has a 5 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Kix, Cereal, With Whole Grian, Crispy Corn Puffs
♦ Cereal, Oat, Warm Cinnamon, Heart to Heart
♦ Cereal, Wheat Chex
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