Broccoli Florets, Cauliflower & Carrots
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli Florets, Cauliflower
Ingredients
Broccoli, Cauliflower, Carrots.
F. A. Q.
Can I burn fat with Broccoli Florets, Cauliflower & Carrots?
Yes, you can if you eat no more than seventeen servings per day.
Any good ingredients are in Broccoli Florets, Cauliflower & Carrots?
Broccoli Florets, Cauliflower & Carrots ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
What is one serving size of Broccoli Florets, Cauliflower & Carrots?
Serving size of Broccoli Florets, Cauliflower & Carrots is 1 cup.
What's bad in Broccoli Florets, Cauliflower & Carrots?
Nothing.
What’s Broccoli Florets, Cauliflower & Carrots?
Broccoli Florets, Cauliflower & Carrots contains: Broccoli, Cauliflower, Carrots.
How many sugar contains in one serving of Broccoli Florets, Cauliflower & Carrots?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Florets, Cauliflower & Carrots?
You can get 2% of your DV from one serving of Broccoli Florets, Cauliflower & Carrots.
Conclusion:
Broccoli Florets, Cauliflower & Carrots is a good source of vitamin A, added sugars, sodium, saturated fat, vitamin C, cholesterol.
It has thirty calories, one g of protein, five grams of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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♦ One Sweet Pepper
♦ Broccoli Florets, Cauliflower & Carrots
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