How many calories in

Rice Chex Cereal

  • 0
  • 4.5
  • 651

100 calories

Rice Chex Cereal

Recommendation:
Combine one cup (27g) with the whey protein to burn fat.

Best diets with Rice Chex Cereal

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 651
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (27g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Rice Chex Cereal

Ingredients

Whole grain rice, rice, sugar, salt, molasses, vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rice Chex Cereal?
Rice Chex Cereal contains saturated fat, cholesterol, sugars, iron.

What is one serving ?
One serving of Rice Chex Cereal is one cup (27g).

What's bad in Rice Chex Cereal?
Nothing. Rice Chex Cereal contains only good ingredients such as: cholesterol, sugars, iron, saturated fat.

Can I burn fat with Rice Chex Cereal?
Of course, it's possible if you eat no more than fifteen servings.

What is in Rice Chex Cereal?
Ingredients list: whole grain rice, rice, sugar, salt, molasses, vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

How many sugar contains in one serving of Rice Chex Cereal?
1 cup (27g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Chex Cereal?
You can get 6% of your DV from one serving of Rice Chex Cereal.

Conclusion:

Rice Chex Cereal is a good source of saturated fat, sugars, cholesterol, iron. Rice Chex Cereal has one hundred calories (five calories from fat), two grams of protein, 23 grams of carbs and grams of fat. Warning: Rice Chex Cereal has a five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Rice Chex Oven Toasted Rice Cereal
♦ Organic Sprouted Corn Flakes
♦ Muesli, Old Country Style

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