Multi Grain, Lightly Sweetened Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 377
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Multi Grain, Lightly
Ingredients
Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What good ingredients are in Multi Grain, Lightly Sweetened Cereal?
Multi Grain, Lightly Sweetened Cereal contains saturated fat, cholesterol, dietary fiber, iron.
What is one serving ?
One serving of Multi Grain, Lightly Sweetened Cereal is 1 cup (twenty nine g).
What's bad in Multi Grain, Lightly Sweetened Cereal?
We don't know anything bad about it. Multi Grain, Lightly contains only good nutrients such as: iron, saturated fat, cholesterol, dietary fiber.
What’s this product?
Multi Grain, Lightly Sweetened Cereal contains: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.
Can I lose weight with Multi Grain, Lightly Sweetened Cereal?
Of course, you can if you eat no more than thirteen serving sizes a day.
How many sugar contains in one serving of Multi Grain, Lightly Sweetened Cereal?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Multi Grain, Lightly Sweetened Cereal?
You can get 6% of your DV from one serving of Multi Grain, Lightly Sweetened Cereal.
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