Granola, Apple Blueberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 306
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.7 oz(s) - 49 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Apple Blueberry
Ingredients
Whole Grain Rolled Oats, Fruit Juice Concentrate (Pineapple Syrup, Pear Concentrate, Peach Concentrate), Evaporated Cane Juice, Dried Apples, Maltodextrin, Natural Blueberry Flavor.
F. A. Q.
What is inside this product?
Granola, Apple Blueberry contains: Whole Grain Rolled Oats, Fruit Juice Concentrate (Pineapple Syrup, Pear Concentrate, Peach Concentrate), Evaporated Cane Juice, Dried Apples, Maltodextrin, Natural Blueberry Flavor.
What is one serving size of Granola, Apple Blueberry?
Serving size of Granola, Apple Blueberry is 1.7 oz(s) - forty nine g.
Any good ingredients are in Granola, Apple Blueberry?
Granola, Apple Blueberry contains saturated fat, cholesterol, sodium, dietary fiber.
Can I burn fat with this product?
Yes, you can if you eat no more than 8 servings a day.
What's bad in Granola, Apple Blueberry?
We don't know anything bad about it. Granola, Apple Blueberry contains only good nutrients such as: dietary fiber, cholesterol, sodium, saturated fat.
How many sugar contains in one serving of Granola, Apple Blueberry?
1.7 oz(s) - 49 g contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Apple Blueberry?
You can get 11% of your DV from one serving of Granola, Apple Blueberry.
Conclusion:
Granola, Apple Blueberry is a good source of sodium, dietary fiber, saturated fat, cholesterol.
Granola, Apple Blueberry has 180 calories (twenty calories from fat), 5 g of protein, 35 grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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