Cereal, Multi Grain

Recommendation:
Combine Cereal, Multi Grain one cup (31g) with the protein shake to burn fat.

Best diets with Cereal, Multi Grain

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 317
- Calories: 110
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.021g	28%
Iron (good)	0.009g	50%
Calcium	0g	0%

Top 10 diets with Cereal, Multi Grain

Ingredients

Whole grain wheat, rice, sugar, milled corn, wheat bran, soluble wheat fiber, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Multi Grain?
Nothing.

Can I burn fat with Cereal, Multi Grain?
Of course, it's possible if you consume no more than thirteen servings.

What is one serving size?
Serving of Cereal, Multi Grain is 1 cup (thirty one g).

What is inside Cereal, Multi Grain?
Ingredients: whole grain wheat, rice, sugar, milled corn, wheat bran, soluble wheat fiber, contains two % or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

Any good ingredients are in Cereal, Multi Grain?
Cereal, Multi Grain ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Multi Grain?
1 cup (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Multi Grain?
You can get 6% of your DV from one serving of Cereal, Multi Grain.

Conclusion:

Cereal, Multi Grain is a good source of dietary fiber, vitamin A, saturated fat, iron, cholesterol, vitamin C. Product has 110 calories, 2 g of protein, 27 g of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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