Broccoli & Cauliflower
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2/3 cup (85 g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli & Cauliflower
Ingredients
Broccoli, Cauliflower
F. A. Q.
What is inside this product?
Ingredients: Broccoli, Cauliflower
What is one serving ?
One serving size of Broccoli & Cauliflower is 2/ three cup (eighty five g).
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes per day.
What good ingredients are in Broccoli & Cauliflower?
Broccoli & Cauliflower ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Broccoli & Cauliflower?
We don't know anything bad about it. Broccoli & Cauliflower contains only good ingredients.
How many sugar contains in one serving of Broccoli & Cauliflower?
2/3 cup (85 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli & Cauliflower?
You can get 1% of your DV from one serving of Broccoli & Cauliflower.
Conclusion:
Broccoli & Cauliflower is a good source of cholesterol, added sugars, saturated fat, vitamin C, sugars, sodium.
Product has twenty five calories, 1 g of protein, 4 g of carbs and NO fat. It has zero calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Beans, kidney, mature seeds, sprouted, raw
♦ Broccoli & Cauliflower
♦ Sugar Snap Peas
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