Honest O's Multigrain Cereal
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 430
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (30 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Honest O's Multigrain
Ingredients
Non gmo corn flour, whole grain pure oat flour, evaporated cane sugar, whole grain brown rice flour, oat hull fiber, unsulphured molasses, calcium carbonate, natural flavor, caramel color, annatto (for color), ascorbic acid (vitamin c), ferric orthophosphate (iron), vitamin d3, tocopherols (antioxidants to preserve freshness).
F. A. Q.
What is one serving size of Honest O's Multigrain Cereal?
Serving of Honest O's Multigrain Cereal is one cup (thirty g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings.
What is bad in Honest O's Multigrain Cereal?
Nothing. Honest O's Multigrain contains only good ingredients such as: saturated fat, dietary fiber, cholesterol, calcium, sodium, vitamin C, iron.
What good ingredients are in Honest O's Multigrain Cereal?
Honest O's Multigrain Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, calcium, iron.
What’s this product?
Ingredients list: non gmo corn flour, whole grain pure oat flour, evaporated cane sugar, whole grain brown rice flour, oat hull fiber, unsulphured molasses, calcium carbonate, natural flavor, caramel color, annatto (for color), ascorbic acid (vitamin c), ferric orthophosphate (iron), vitamin d three , tocopherols (antioxidants to preserve freshness).
How many sugar contains in one serving of Honest O's Multigrain Cereal?
1 cup (30 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Honest O's Multigrain Cereal?
You can get 6% of your DV from one serving of Honest O's Multigrain Cereal.
Conclusion:
Honest O's Multigrain Cereal is a good source of calcium, iron, cholesterol, vitamin C, saturated fat, sodium, dietary fiber.
It has 110 calories (5 calories from fat), two grams of protein, twenty five g of carbs and grams of fat. Warning: product has a 5 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Original Granola, Slightly Sweet, Made With Organic Oats
♦ Cereal
♦ Vanilla Granola
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