Whole-Grain Cereal, Raisin Bran
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole-Grain Cereal, Raisin
Ingredients
Whole Wheat Kernels Including the Bran, Raisins, Sugar, Salt, Malt Syrup, Niacin, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
F. A. Q.
What is one serving ?
Serving of Whole-Grain Cereal, Raisin Bran is one cup (fifty five g).
What good ingredients are in Whole-Grain Cereal, Raisin Bran?
Whole-Grain Cereal, Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber.
Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.
What's bad in Whole-Grain Cereal, Raisin Bran?
Nothing. Whole-Grain Cereal, Raisin contains only good ingredients.
What’s this product?
Ingredients list: Whole Wheat Kernels Including the Bran, Raisins, Sugar, Salt, Malt Syrup, Niacin, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one).
How many sugar contains in one serving of Whole-Grain Cereal, Raisin Bran?
1 cup (55g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole-Grain Cereal, Raisin Bran?
You can get 11% of your DV from one serving of Whole-Grain Cereal, Raisin Bran.
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