Cereal,Corn Flakes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 343
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Corn Flakes
Ingredients
MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, AND VITAMIN D. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
F. A. Q.
What's bad in Cereal,Corn Flakes?
We don't know anything bad about it.
Can I lose weight with Cereal,Corn Flakes?
Of course, you can if you eat no more than fifteen serving sizes per day.
What is in this product?
Cereal,Corn Flakes contains: MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), VITAMIN PALMITATE, THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN B twelve , AND VITAMIN D. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
What is one serving size?
One serving of Cereal,Corn Flakes is 28 G.
What good ingredients are in Cereal,Corn Flakes?
Cereal,Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Cereal,Corn Flakes?
28 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Corn Flakes?
You can get 6% of your DV from one serving of Cereal,Corn Flakes.
Conclusion:
Cereal,Corn Flakes is a good source of saturated fat, iron, vitamin C, sugars, cholesterol, vitamin A.
Cereal,Corn Flakes has 100 calories, 2 g of protein, 24 g of carbs and NO fat. It has zero calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Corn Flakes, Cereal
♦ Multi-Grain Lightly Sweetened Cereal
♦ Granola
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