Strawberry Cherrios, Whole Grain Oats, Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Strawberry Cherrios, Whole
Ingredients
Whole grain oats, sugar, corn starch, oat bran, corn syrup, strawberry puree, canola oil, salt, trisodium phosphate, vegetable and fruit juice color, sodium citrate, natural flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What is 1 serving ?
One serving size of Strawberry Cherrios, Whole Grain Oats, Cereal is three / four cup (28g).
What is inside this product?
Ingredients list: Whole grain oats, sugar, corn starch, oat bran, corn syrup, strawberry puree, canola oil, salt, trisodium phosphate, vegetable and fruit juice color, sodium citrate, natural flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen serving sizes a day.
What is bad in Strawberry Cherrios, Whole Grain Oats, Cereal?
Nothing. Strawberry Cherrios, Whole contains only good ingredients such as: iron, saturated fat, cholesterol.
What good ingredients are in Strawberry Cherrios, Whole Grain Oats, Cereal?
Strawberry Cherrios, Whole Grain Oats, Cereal contains saturated fat, cholesterol, iron.
How many sugar contains in one serving of Strawberry Cherrios, Whole Grain Oats, Cereal?
3/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Strawberry Cherrios, Whole Grain Oats, Cereal?
You can get 6% of your DV from one serving of Strawberry Cherrios, Whole Grain Oats, Cereal.
Conclusion:
Strawberry Cherrios, Whole Grain Oats, Cereal is a good source of saturated fat, iron, cholesterol.
Strawberry Cherrios, Whole Grain Oats, Cereal has one hundred ten calories (fifteen calories from fat), 2 grams of protein, twenty two g of carbohydrates and 2 grams of fat. Be careful: product has a 15 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Granola, Extreme Fruit And Nuts
♦ Strawberry, Whole Grain Oats
♦ Granola, Gluten Free, Extreme Fruit & Nut
Comments: