How many calories in

Cereal, Maple Pecan

  • 0
  • 3.5
  • 313

90 calories

Cereal, Maple Pecan

Recommendation:
Try Cereal, Maple Pecan 1.1 oz(s) - thirty one g and the whey protein shake to lose weight quickly.

Best diets with Cereal, Maple Pecan

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cereal, Maple Pecan

Ingredients

Soy Grits, Wheat Gluten, Soy Protein Isolate, Com Bran, Rice Flour, Corn Meal, Polydextrose, Corn Starch, Maltodextrin (Complex Carbohydrate), Natural Flavor, Canola Oil, Pecans, Salt, Caramel Color, Vitamin E (Mixed Tocopherols) as Natural Antioxidants, Sucralose (Splenda Brand Non-Nutritive Sweetener), Rosemary Extract.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Maple Pecan?
Cereal, Maple Pecan contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Cereal, Maple Pecan?
Yes, you can if you consume no more than sixteen serving sizes a day.

What is bad in Cereal, Maple Pecan?
We don't know anything bad about it. Cereal, Maple Pecan contains only good ingredients such as: sugars, dietary fiber, protein, saturated fat, cholesterol, added sugars.

What’s Cereal, Maple Pecan?
Cereal, Maple Pecan contains: Soy Grits, Wheat Gluten, Soy Protein Isolate, Com Bran, Rice Flour, Corn Meal, Polydextrose, Corn Starch, Maltodextrin (Complex Carbohydrate), Natural Flavor, Canola Oil, Pecans, Salt, Caramel Color, Vitamin E (Mixed Tocopherols) as Natural Antioxidants, Sucralose (Splenda Brand Non-Nutritive Sweetener), Rosemary Extract.

What is one serving size?
One serving of Cereal, Maple Pecan is 1.1 oz(s) - thirty one g.

How many sugar contains in one serving of Cereal, Maple Pecan?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Maple Pecan?
You can get 5% of your DV from one serving of Cereal, Maple Pecan.

Conclusion:

Cereal, Maple Pecan is a good source of dietary fiber, sugars, saturated fat, protein, cholesterol, added sugars. Product has ninety calories (15 calories from fat), twelve g of protein, thirteen g of carbohydrates and two g of fat. Be careful — product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cereal, Vanilla Almond
Homestyle Granola - Vanilla Almond
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