Cereal, Frosted Wheat, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Frosted Wheat
Ingredients
Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Folic Acid, Riboflavin, Thiamin Hydrochloride, Vitamin B12, BHT (to Preserve Freshness).
F. A. Q.
What is inside Cereal, Frosted Wheat, Original?
Cereal, Frosted Wheat, Original contains: Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Folic Acid, Riboflavin, Thiamin Hydrochloride, Vitamin B twelve , BHT (to Preserve Freshness).
What is 1 serving size?
Serving size of Cereal, Frosted Wheat, Original is one cup.
What good ingredients are in Cereal, Frosted Wheat, Original?
Cereal, Frosted Wheat, Original contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What is bad in Cereal, Frosted Wheat, Original?
We don't know anything bad about it. Cereal, Frosted Wheat contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, sodium, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings a day.
How many sugar contains in one serving of Cereal, Frosted Wheat, Original?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Frosted Wheat, Original?
You can get 11% of your DV from one serving of Cereal, Frosted Wheat, Original.
Conclusion:
Cereal, Frosted Wheat, Original is a good source of cholesterol, saturated fat, sodium, iron, dietary fiber.
Product has one hundred ninety calories (10 calories from fat), 5 grams of protein, forty five g of carbs and one grams of fat. Be careful — product has a ten calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cereal, Toasted Rice
♦ Cereal, Frosted Shredded Wheat, Bite-Size
♦ Scooby-Doo Cereal
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