Cereal, Frosted Shredded Wheat, Bite Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 618
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Frosted Shredded
Ingredients
Whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, sorbitol, purple carrot extract (natural color), gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, BHT (to preserve freshness).
F. A. Q.
What's bad in Cereal, Frosted Shredded Wheat, Bite Size?
We don't know anything bad about it. Cereal, Frosted Shredded contains only good ingredients such as: dietary fiber, saturated fat, iron, sodium, cholesterol.
Any good ingredients are in Cereal, Frosted Shredded Wheat, Bite Size?
Cereal, Frosted Shredded Wheat, Bite Size contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What is in this product?
Ingredients: whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, sorbitol, purple carrot extract (natural color), gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b12, BHT (to preserve freshness).
What is 1 serving size of Cereal, Frosted Shredded Wheat, Bite Size?
Serving size of Cereal, Frosted Shredded Wheat, Bite Size is one cup (fifty five g).
Can I lose weight with Cereal, Frosted Shredded Wheat, Bite Size?
Yes, it's possible if you eat no more than 7 serving sizes per day.
How many sugar contains in one serving of Cereal, Frosted Shredded Wheat, Bite Size?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Frosted Shredded Wheat, Bite Size?
You can get 11% of your DV from one serving of Cereal, Frosted Shredded Wheat, Bite Size.
Conclusion:
Cereal, Frosted Shredded Wheat, Bite Size is a good source of dietary fiber, sodium, cholesterol, saturated fat, iron.
Cereal, Frosted Shredded Wheat, Bite Size has one hundred ninety calories (ten calories from fat), 5 g of protein, forty five grams of carbs and one grams of fat. Be careful: product has a ten calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Cereal, Bite Size Blueberry Frosted Shredded Wheat
♦ Blueberry Mini Spooners Cereal
♦ All Natural Cereal, Musli High Fiber Breakfast
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