Cereal, 100% Natural, Oats & Honey
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 441
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 0.5 cup (48 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Cereal, 100% Natural
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Natural Flavor, vitamin e, soy lecithin.
F. A. Q.
Any good ingredients are in Cereal, 100% Natural, Oats & Honey?
Cereal, 100% Natural, Oats & Honey contains cholesterol, sodium, dietary fiber.
Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings per day.
What's bad in Cereal, 100% Natural, Oats & Honey?
We don't know anything bad about it.
What is in Cereal, 100% Natural, Oats & Honey?
Ingredients list: Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Natural Flavor, vitamin e, soy lecithin.
What is one serving size?
One serving size of Cereal, 100% Natural, Oats & Honey is 0.5 cup (forty eight g).
How many sugar contains in one serving of Cereal, 100% Natural, Oats & Honey?
0.5 cup (48 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, 100% Natural, Oats & Honey?
You can get 14% of your DV from one serving of Cereal, 100% Natural, Oats & Honey.
Conclusion:
Cereal, 100% Natural, Oats & Honey is a good source of sodium, cholesterol, dietary fiber.
Cereal, 100% Natural, Oats & Honey has two hundreds thirty calories (80 calories from fat), 5 grams of protein, thirty one grams of carbohydrates and 9 g of fat. Warning — product has a eighty calories from fat!
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