Honey Nut Cheerios

Recommendation:
Combine Honey Nut Cheerios 0.75 cup (28 g) with a meal replacement shake to lose weight faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 371
- Calories: 110
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 0.75 cup (28 g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen servings per day.

What is bad in Honey Nut Cheerios?
We don't know anything bad about it. Honey Nut Cheerios contains only good ingredients.

What is inside Honey Nut Cheerios?
Ingredients list: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving size of Honey Nut Cheerios?
One serving of Honey Nut Cheerios is 0.7 five cup (twenty eight g).

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Honey Nut Cheerios?
0.75 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of cholesterol, saturated fat, iron. Product has one hundred ten calories (15 calories from fat), two grams of protein, twenty two grams of carbohydrates and one grams of fat. Be careful: product has a 15 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Naturally Flavored Honey Nut Cherrios, Cereal
♦ Sunrise Crunchy Cinnamon
♦ Honey Nut Cheerios