 
	                      Organic Maple Buckwheat Flakes
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 10 (2% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
	                        - 
	                        	- Health Value:
		                         3 / 5	                        
- - Comments: 0
- - Views: 465
- - Calories: 170
- - Calories from fat:  10 cal
- - Protein: 4g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 cup
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein | 4g | 8% | 
		                  	                      		                      
		                        | Calories | 170 cal | 10% | 
		                  		                  		                      
		                        | Calories from Fat | 10 cal | 2% | 
		                  	                      		                      
		                        | Total Fat | 1g | 2% | 
		                  	                      		                      
		                        | Saturated Fat
		                        			                        		(good) | 0g | 0% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 35g | 15% | 
		                  	                      		                      
		                        | Sodium | 0.19g | 8% | 
		                  	                      		                      
		                        | Cholesterol
		                        			                        		(good) | 0g | 0% | 
		                  	                      		                      
		                        | Dietary Fiber | 1g | 4% | 
		                  		                  		                      
		                        | Sugars | 5g | 12% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                           			                        		(bad) | 5g | 21% | 
		                  	                     		                      
		                        | Vitamin A | 0IU | 0% | 
		                  		                  		                      
		                        | Vitamin C | 0.006g | 8% | 
		                  		                  		                      
		                        | Iron | 0.0018g | 10% | 
		                  	                      		                      
		                        | Calcium | 0.02g | 2% | 
		                  	                    
	                    Top 10 diets with Organic Maple Buckwheat 
	                 
	                		                
		                  Ingredients
		                  
		                  	Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	What is  one  serving size of Organic Maple Buckwheat Flakes? 
		Serving  of Organic Maple Buckwheat Flakes is  one  cup.
		What is in this product?
		Ingredients: Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).
		What is bad in Organic Maple Buckwheat Flakes?
Nothing. 
Any good ingredients are in Organic Maple Buckwheat Flakes?
		Organic Maple Buckwheat Flakes contains saturated fat, cholesterol. 
		Can I lose weight with Organic Maple Buckwheat Flakes?
		Yes, you can if you eat no more than  eight  servings a day.
			                  	                  	                  	How many sugar contains in one serving of Organic Maple Buckwheat Flakes?
	                  			                    1 cup contains 5 grams of sugar, it’s 12% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Organic Maple Buckwheat Flakes?
		                   You can get 10% of your DV from one serving of Organic Maple Buckwheat Flakes.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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