Frosted Shredded Wheat Cereal

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 313
- Calories: 190
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	46g	20%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0162g	90%
Calcium	0g	0%

Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (Vitamin B6), riboflavin (Vitamin B12), thiamin mononitrate (Vitamin B1), folic acid and Vitamin B12. bht added to packaging material to help preserve freshness.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is inside Frosted Shredded Wheat Cereal?
Ingredients: Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (Vitamin B6), riboflavin (Vitamin B12), thiamin mononitrate (Vitamin B one), folic acid and Vitamin B one 2. bht added to packaging material to help preserve freshness.

What is one serving of Frosted Shredded Wheat Cereal?
One serving size of Frosted Shredded Wheat Cereal is one 1/ four cup (fifty five g).

Can I burn fat with Frosted Shredded Wheat Cereal?
Yes, it's possible if you eat no more than 7 serving sizes.

Any good ingredients are in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is bad in Frosted Shredded Wheat Cereal?
We don't know anything bad about it. Frosted Shredded Wheat contains only good nutrients.

How many sugar contains in one serving of Frosted Shredded Wheat Cereal?
1 1/4 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Frosted Shredded Wheat Cereal.

Conclusion:

Frosted Shredded Wheat Cereal is a good source of sodium, cholesterol, iron, saturated fat, dietary fiber. It has one hundred ninety calories (ten calories from fat), 5 g of protein, forty six g of carbs and 1 grams of fat. Warning: product has a ten calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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