Cereal, Honey Nut Toasted Oats

Recommendation:
We recommend to try Cereal, Honey Nut Toasted Oats 1 oz(s) - twenty nine g and a whey protein to lose weight.

Best diets with Cereal, Honey Nut

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 441
- Calories: 110
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Cereal, Honey Nut

Ingredients

Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Brown Sugar, Oat Bran, Salt, Calcium Carbonate, Dicalcium Phosphate, Natural Almond Flavor, Sodium Ascorbate, Niacinamide, Reduced Iron, Zinc Oxide, BHT (Preservative), Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Vitamin D, and Vitamin B12.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Honey Nut Toasted Oats?
Cereal, Honey Nut Toasted Oats contains saturated fat, cholesterol, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings per day.

What is one serving size of Cereal, Honey Nut Toasted Oats?
One serving of Cereal, Honey Nut Toasted Oats is 1 oz(s) - twenty nine g.

What's bad in Cereal, Honey Nut Toasted Oats?
Nothing.

What’s this product?
Ingredients: Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Brown Sugar, Oat Bran, Salt, Calcium Carbonate, Dicalcium Phosphate, Natural Almond Flavor, Sodium Ascorbate, Niacinamide, Reduced Iron, Zinc Oxide, BHT (Preservative), Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Vitamin D, and Vitamin B12.

How many sugar contains in one serving of Cereal, Honey Nut Toasted Oats?
1 oz(s) - 29 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Nut Toasted Oats?
You can get 6% of your DV from one serving of Cereal, Honey Nut Toasted Oats.

Conclusion:

Cereal, Honey Nut Toasted Oats is a good source of saturated fat, cholesterol, iron. Cereal, Honey Nut Toasted Oats has one hundred ten calories (ten calories from fat), two g of protein, 23 g of carbs and 1 g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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