Granola, Vanilla Blueberry Clusters with Flaxseed
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 529
- - Calories: 210
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: bowl (50g) (1/2 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Granola, Vanilla Blueberry
Ingredients
Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.
F. A. Q.
What is bad in Granola, Vanilla Blueberry Clusters with Flaxseed?
Nothing.
What good ingredients are in Granola, Vanilla Blueberry Clusters with Flaxseed?
Granola, Vanilla Blueberry Clusters with Flaxseed ingredients: saturated fat, cholesterol, sodium, dietary fiber.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.
What is one serving ?
Serving size of Granola, Vanilla Blueberry Clusters with Flaxseed is bowl (fifty g) (one / two cup).
What’s Granola, Vanilla Blueberry Clusters with Flaxseed?
Ingredients list: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.
How many sugar contains in one serving of Granola, Vanilla Blueberry Clusters with Flaxseed?
bowl (50g) (1/2 cup) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Vanilla Blueberry Clusters with Flaxseed?
You can get 12% of your DV from one serving of Granola, Vanilla Blueberry Clusters with Flaxseed.
Comments: