Oatmeal Squares With A Hint Of Cinnamon Cereal

Recommendation:
Try Oatmeal Squares With A Hint Of Cinnamon Cereal 1 cup (56g) and a protein shake to burn belly fat.

Best diets with Oatmeal Squares With

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 514
- Calories: 210
- Calories from fat: 25 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 cup (56g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	210 cal	12%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0162g	90%
Calcium	0.1g	10%

Top 10 diets with Oatmeal Squares With

Ingredients

Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barely extract, cinnamon, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, sodium ascorbate, reduced iron, alpha tocopherol acetate, bht (preservative), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), folic acid, pyridoxine hydrochloride (vitamin B6), vitamin a palmitate, riboflavin (vitamin b2)

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Oatmeal Squares With A Hint Of Cinnamon Cereal?
Of course, it's possible if you consume no more than 7 serving sizes.

What’s Oatmeal Squares With A Hint Of Cinnamon Cereal?
Oatmeal Squares With A Hint Of Cinnamon Cereal contains: whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barely extract, cinnamon, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, sodium ascorbate, reduced iron, alpha tocopherol acetate, bht (preservative), niacinamide (vitamin B three), zinc oxide, thiamin mononitrate (vitamin B one), folic acid, pyridoxine hydrochloride (vitamin B6), vitamin a palmitate, riboflavin (vitamin b two)

What good ingredients are in Oatmeal Squares With A Hint Of Cinnamon Cereal?
Oatmeal Squares With A Hint Of Cinnamon Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is one serving of Oatmeal Squares With A Hint Of Cinnamon Cereal?
Serving size of Oatmeal Squares With A Hint Of Cinnamon Cereal is 1 cup (fifty six g).

What's bad in Oatmeal Squares With A Hint Of Cinnamon Cereal?
Nothing. Oatmeal Squares With contains only good ingredients.

How many sugar contains in one serving of Oatmeal Squares With A Hint Of Cinnamon Cereal?
1 cup (56g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Squares With A Hint Of Cinnamon Cereal?
You can get 12% of your DV from one serving of Oatmeal Squares With A Hint Of Cinnamon Cereal.

Conclusion:

Oatmeal Squares With A Hint Of Cinnamon Cereal is a good source of iron, dietary fiber, saturated fat, cholesterol. It has two hundreds ten calories (25 calories from fat), six grams of protein, 44 g of carbs and two grams of fat. Warning: it has a twenty five calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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