Crispy Oat Cereal, Lightly Sweetened
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 328
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (30g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
110 cal |
6% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
|
0.21g |
9% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(bad)
|
10g |
42% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.009g |
50% |
Calcium
|
0.1g |
10% |
Top 10 diets with Crispy Oat Cereal
Ingredients
Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e), added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
F. A. Q.
Can I lose weight with Crispy Oat Cereal, Lightly Sweetened?
Yes, you can if you eat no more than thirteen servings.
What good ingredients are in Crispy Oat Cereal, Lightly Sweetened?
Crispy Oat Cereal, Lightly Sweetened contains saturated fat, cholesterol, iron.
What is 1 serving ?
One serving size of Crispy Oat Cereal, Lightly Sweetened is one cup (30g).
What’s this product?
Ingredients: Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e), added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin d, vitamin b one 2.
What is bad in Crispy Oat Cereal, Lightly Sweetened?
We don't know anything bad about it.
How many sugar contains in one serving of Crispy Oat Cereal, Lightly Sweetened?
1 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Crispy Oat Cereal, Lightly Sweetened?
You can get 6% of your DV from one serving of Crispy Oat Cereal, Lightly Sweetened.
Comments: